{"id":67,"date":"2019-10-14T09:35:40","date_gmt":"2019-10-14T09:35:40","guid":{"rendered":"https:\/\/fattyliverinfo.com\/nafl\/?page_id=67"},"modified":"2024-06-10T10:09:14","modified_gmt":"2024-06-10T10:09:14","slug":"fatty-liver-case-study-aw","status":"publish","type":"page","link":"https:\/\/fattyliverinfo.com\/nafl\/fatty-liver-case-study-aw\/","title":{"rendered":"Fatty Liver Case Study aw"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”3.27.4″ custom_margin=”0px|||” custom_padding=”0px|||” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” collapsed=”off”][et_pb_row _builder_version=”4.6.5″ max_width=”702px” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” collapsed=”off”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Headline” _builder_version=”4.0.6″ header_text_align=”left” header_font_size=”24px” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”]<\/p>\n

How I overcame my fatty liver disease in three steps<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=”Case Study” _builder_version=”4.0.5″ header_4_text_align=”left” header_4_text_color=”#919191″ header_4_font_size=”12px” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”]<\/p>\n

Case study: Jennifer Williams<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ max_width=”702px” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”The Sales Letter” _builder_version=”4.6.5″ text_font_size=”21px” header_font=”|700|||||||” header_font_size=”25px” header_2_text_align=”center” header_2_text_color=”#c91700″ header_2_font_size=”34px” header_3_text_align=”center” header_3_font_size=”24px” header_3_line_height=”1.3em” header_4_text_align=”left” header_4_text_color=”#919191″ header_4_font_size=”12px” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” saved_tabs=”all”]<\/p>\n

Of all the memories I have about non-alcoholic fatty liver disease (NAFLD) two stand out most clearly:<\/p>\n

    \n
  1. The day I discovered I had it\n

     <\/p>\n<\/li>\n

  2. The day my doctor confirmed it was completely gone<\/li>\n<\/ol>\n

    I have to admit, the journey between having NAFLD and no longer having NAFLD wasn\u2019t an overnight one.<\/p>\n

    And, a couple of times, I was worried sick about what the condition might turn in to.<\/p>\n

    Because as I quickly learned, it doesn\u2019t just remain as it is.<\/p>\n

    If you don\u2019t address it quickly it will lead to far worse – and potentially deadly – conditions.<\/p>\n

    But there is a way to reliably and permanently<\/em> deal with NAFLD.<\/p>\n

    In a second, I\u2019ll explain exactly how I did it.<\/p>\n

    Because, now my liver is fat-free – and it\u2019s going to stay that way.<\/h3>\n

    Although when I first went to my doctor I didn\u2019t realize this at all.<\/p>\n

    I\u2019d gone to her complaining of feeling tired and fatigued.<\/p>\n

    I thought I was maybe low on iron or something like that.<\/p>\n

    The truth turned out to be considerably more concerning.<\/h3>\n

    My doctor sent me for tests and the ultrasound confirmed I had non-alcoholic fatty liver disease.<\/p>\n

    And everything that was likely to go with it.<\/p>\n

    I\u2019d gone to the doctor feeling tired.<\/p>\n

    I came out with a serious disease.<\/p>\n

    However, the bad news kept coming…<\/p>\n

    Just how bad is NAFLD?
    It\u2019s this bad\u2026.<\/h3>\n

    Your liver is one of the body\u2019s unsung heroes.<\/p>\n

    Its work is essential to our existence.<\/p>\n

    It transforms food into usable nutrients,<\/p>\n

    stores these nutrients,<\/p>\n

    and provides them to cells as and when they\u2019re needed.<\/p>\n

    It also neutralizes toxins either by converting them into harmless substances or by making sure they are eliminated directly from the body.<\/p>\n

    – \u2018toxins\u2019 is a medical term for \u2018poisons\u2019 –<\/p>\n

    24 hours a day your liver takes in unclean blood, filters it, refreshes it and then releases clean blood back into your body.<\/p>\n

    We never think about our liver.<\/p>\n

    Thankfully, our liver is always thinking about us.<\/em><\/strong><\/p>\n

    But if the liver can\u2019t clean your blood properly… then what?<\/h3>\n

    When your liver is overworked, the toxins start building up.<\/p>\n

    So to avoid the toxins from going into your bloodstream – and kill you on the spot – your liver stores those buildup toxins inside of itself.<\/p>\n

    And how does the liver hold on to these toxins?<\/p>\n

    It packages them in fat.<\/p>\n

    So fatty-liver isn\u2019t really about fat.<\/p>\n

    It\u2019s about toxins.<\/p>\n

    The fat is just a way to store it.<\/p>\n

    So fatty-liver should actually be called \u201ctoxic liver.\u201d<\/h3>\n

    And that\u2019s exactly what is happening to you if you suffer from non-alcoholic fatty liver disease.<\/p>\n

    You\u2019re, however, far from alone.<\/p>\n

    About a third of westerners have fatty livers – most of whom don\u2019t actually know it.<\/p>\n

    The really unlucky ones never find out about their condition until it\u2019s too late.<\/em><\/strong><\/p>\n

    So consider yourself lucky to be diagnosed.<\/p>\n

    Because then at least you can do something about it.<\/p>\n

    Although let\u2019s make one thing clear:<\/p>\n

    Fatty liver doesn\u2019t just get better on its own.<\/h3>\n

    Much more worryingly,<\/em><\/strong> if we don\u2019t address it there\u2019s every chance that it just carries on getting worse.<\/p>\n

    And when I say it gets worse I mean it gets really, seriously worse<\/u>.<\/p>\n

    You know what I’m referring to, don\u2019t you?<\/p>\n

    So how much worse can it get then?<\/h3>\n

    Well, if you haven\u2019t seen this before then perhaps first you ought to be sitting down.<\/p>\n

    There are four recognized stages that your fatty liver can move through:<\/p>\n

      \n
    • Simple fatty liver: <\/strong>A build-up of excess toxins and fat in the liver that, initially, can be relatively harmless – but only if it stays<\/em> like this.\n

      But if you don\u2019t address the problem\u2026 it has little reason to stay harmless.<\/li>\n<\/ul>\n

       <\/strong><\/p>\n

        \n
      • Nonalcoholic steato hepatitis (NASH): <\/strong>A more serious form of fatty liver where there is inflammation in the liver.\n

        This is caused by not properly addressing your fatty liver when it first started being fatty.<\/li>\n<\/ul>\n

         <\/strong><\/p>\n

          \n
        • Fibrosis: <\/strong>The persistent inflammation at the NASH stage leads to scarring of the liver tissue.<\/li>\n<\/ul>\n

           <\/p>\n

            \n
          • Cirrhosis: <\/strong>Ongoing scarring of the liver has caused it to shrink and become lumpy.\n

            The damage is permanent, irreversible and will lead to liver failure<\/em> and liver cancer<\/em>.<\/u><\/strong><\/li>\n<\/ul>\n

             <\/p>\n

            Please don\u2019t panic though.<\/p>\n

            There is a silver lining.<\/p>\n

            But the insight here is clear – and it hit me like a lead weight:<\/p>\n

            You don\u2019t actually have some static, unchanging condition called fatty liver disease.<\/h3>\n

            What\u2019s really happening is that as a sufferer of fatty liver you\u2019re moving through<\/em> this disease, slowly transitioning from a bad stage… to a worse one.<\/p>\n

            In other words, the disease we\u2019ve currently got is only today\u2019s snapshot of a process<\/em> that\u2019s underway in our bodies.<\/p>\n

            It\u2019s the disease we could end up with<\/em> that\u2019s the real cause for alarm.<\/p>\n

            And this isn’t an exaggeration.<\/h3>\n

            Liver disease is taking an increasingly worsening toll on our society.<\/p>\n

            According to the Centre for Disease Control and Prevention, the number of deaths caused by fatty liver disease has gone up every year<\/em> since 2007.<\/p>\n

            So I suddenly found myself with one of the leading causes of deaths<\/em><\/strong> for Americans.<\/p>\n

            Worst of all, I found out that…<\/p>\n

            There is no medical treatment for NAFLD!<\/h3>\n

            Now I had to let that sink in for a few moments.<\/p>\n

            My doctor looked quite grim when she told this.<\/p>\n

            But there are no drugs for NAFLD.<\/p>\n

              \n
            • No medicine to drink. <\/strong><\/li>\n
            • No tablet to take.<\/li>\n
            • No pill to pop.<\/strong><\/li>\n<\/ul>\n

               <\/p>\n

              I couldn\u2019t accept that.<\/p>\n

              There\u2019s a pill for everything – if only to relieve some of the symptoms.<\/p>\n

              Maybe losing some weight could help, my doctor told me.<\/p>\n

              But the problem is that fatty liver has become so cluttered with pollution that it has lost its ability to burn off its inner-fat.<\/p>\n

              Even if I lost some body fat, it would have minimal benefits for my liver.<\/p>\n

              Then I had a brainwave<\/h3>\n

              There was an old health forum on the internet that I used to browse some time back when I had a back problem.<\/p>\n

              There was occasionally some good advice there.<\/p>\n

              So I went back to it and searched for NAFLD. There was a small fatty liver discussion group there\u2026 not that active but I decided to post a question anyway.<\/p>\n

              \u2018What\u2019s the best thing to do to get rid of non-alcoholic fatty liver disease?<\/em>\u2019<\/p>\n

              I got a few generic \u2018lose weight!\u2019, \u2018eat healthy\u2019, \u2018cut out sugar\u2019, \u2018cut out fat\u2019, \u2018eat vegetables\u2019 replies.<\/p>\n

              But then one day somebody posted a short but simple message that made the hairs on the back of my neck stand up.<\/p>\n

              They had cleared their fatty liver problem completely – as in, no fat left at all – by following lifestyle changes guided by someone called Julissa Clay.<\/p>\n

              Who in the world was Julissa Clay<\/h3>\n

              I had never heard of her.<\/p>\n

              Turns out that Julissa is somewhat of a legend in the natural health field.<\/p>\n

              She\u2019s a nutrition coach who used to run her own successful clinic.<\/p>\n

              Then she closed doors and turned 100% to research and writing.<\/p>\n

              She\u2019s the author of several natural health programs and numerous research articles.<\/p>\n

              Now, the program they were discussing on the health forum was called The Non-Alcoholic Fatty Liver Disease Solution and they said they no longer have fatty liver because they followed that program.<\/p>\n

              They didn\u2019t say much more.<\/h3>\n

              A few comments about how you make gentle adjustments to your lifestyle until you were doing everything necessary for that fat to disappear\u2026.<\/p>\n

              I didn\u2019t really need to read anymore. <\/p>\n

              The program arrived in my email inbox about 6 minutes later.<\/p>\n

              At that moment, I decided to take responsibility for my fatty liver and follow Julissa\u2019s guidance to the tea.<\/p>\n

              Because…<\/p>\n

              I caused this disease myself – now I know how to remedy it myself<\/h3>\n

              And that\u2019s really the first lesson to this whole fatty liver thing.<\/p>\n

              It\u2019s not a virus.<\/p>\n

              It\u2019s not an injury.<\/p>\n

              It wasn\u2019t caused by some external event.<\/p>\n

              It was me<\/em> who did it.<\/p>\n

              I didn\u2019t know any better. That is not my fault.<\/p>\n

              But it was my lifestyle that caused my fatty liver.<\/p>\n

              And Julissa Clay\u2019s program helped me realize it would have to be me<\/em> who resolved it.<\/p>\n

              Her program was my only ally in the effort to get back to health.<\/p>\n

              And it worked.<\/p>\n

              By the time I had read a quarter of Julissa Clay\u2019s strategy I already knew so much useful stuff about my condition that I was just itching to put it into action.<\/p>\n

              My improvement started that day.<\/em><\/p>\n

              The basics – what I needed to know to burn the fat out of my liver<\/h3>\n

              Instead of ‘eat healthier’ or ‘stop drinking alcohol’ Julissa takes a practical and straightforward approach to restore liver health.<\/p>\n

              She describes the  ‘3 pillars of liver health’.<\/p>\n

              These are the fundamentals of restoring a fatty-liver to its fully healthy state.<\/strong><\/p>\n

              The 3 pillars do their work quickly and – if you stick to them – for good<\/em>.<\/p>\n

              Her 3 pillars described exactly<\/em><\/strong> what was necessary to put it right… and then she gave me a step-by-step plan<\/u> to follow so I could actually do it<\/em>.<\/p>\n

              First, let\u2019s take a look at the 3 pillars:<\/p>\n

              Pillar 1.<\/h2>\n

              First aid<\/h2>\n

               <\/p>\n

              Your liver is in a critical condition.<\/p>\n

              It\u2019s on a steep downward spiral.<\/p>\n

              Fat and toxins are piling up inside it every day, every minute.<\/p>\n

              The end result is liver failure.<\/em><\/strong><\/p>\n

              So the most immediate thing to do is to stop this process.<\/p>\n

              The bad news:<\/u><\/strong> there are toxins all around us… In the air we breathe, the food we eat, our cleaning products… even our carpets.<\/p>\n

              The good news:<\/u> <\/strong>Julissa has identified a handful of things that make the most damage. So you don\u2019t have to make drastic changes, just a few, small smart<\/em> choices.<\/p>\n

              Many fruits and vegetables are, for example, ineffective by pesticides. I realized I had been wasting so much money buying them organic.<\/p>\n

              Because it\u2019s safe to eat these from my local supermarket.<\/p>\n

              On the other hand, there are 12 types of foods that you need to boycott or buy organic.<\/p>\n

              These suck up toxins and send them straight into your liver.<\/h3>\n

              There are also foods that directly block your liver from burning its inner fat. Some of these bad foods are considered healthy.<\/p>\n

              I thought I was making a healthy choice by eating wholewheat.<\/p>\n

              Turns out I was not!<\/p>\n

              The gluten in all types of wheat acts as a major liver killer.<\/p>\n

              Wholewheat is just one example.<\/p>\n

              Julissa taught me about a handful of other ingredients that I thought were healthy but were actually causing my fatty liver.<\/p>\n

              Again this doesn\u2019t mean you have to completely cut out these foods. But while doing CPR on your liver, you want to minimize those damaging foods.<\/p>\n

              Once I had stopped the \u2018bleeding\u2019, it was time to start the healing.<\/p>\n

              Pillar 2.<\/h2>\n

              Food that jumpstarts your liver<\/h2>\n

               <\/p>\n

              The Julissa taught me about foods that would support my liver to start melting its inner fat.<\/p>\n

              There’s lots<\/em> of choices – and it\u2019s all available at your local supermarket.<\/p>\n

              A compound in turnips, for example, has been proven to trigger liver-fat-burning. For the first week on Julissa\u2019s program, I loaded up on turnips every day.<\/p>\n

              But don\u2019t worry if you don\u2019t like turnips, that\u2019s just one example of so many great foods that can support liver-fat-burn.<\/p>\n

              In her program, Julissa lists all kind of foods that helps jumpstart your liver. Some of these foods you might even think were bad (like chocolate but only a specific kind).<\/p>\n

              She also gives many suggestions for liver-healthy alternatives to less unhealthy foods. So I could actually eat most of the dishes I liked. Just switched out a few ingredients.<\/p>\n

              Maybe most importantly\u2026<\/p>\n

              This was all very easy<\/h3>\n

              Julissa understands completely that a time-consuming, restrictive, complicated plan is going to be a miserable experience for most people.<\/p>\n

              We have lives.<\/p>\n

              We have commitments, families, work…<\/p>\n

              We want ease, not more problems.<\/p>\n

              So her solution is designed to be one that quickly becomes a habit.<\/p>\n

              It\u2019s based on the kinds of lives that normal people live.<\/p>\n

              Because she understands that if it\u2019s not clear and easy, most people will give up.<\/p>\n

              It\u2019s that simple.<\/p>\n

              So she leads you step-by-step through the whole process in a very easy to follow way.<\/p>\n

              As my liver became lighter and more active, I could feel my energy level rise day by day.<\/p>\n